Thank you for visiting my homepage. My name is Sabine Fohrmann, I spent many years living in California, USA where I was trained and certified as an Acupressure and Massage Therapist and Personal Yoga Trainer.

Furthermore, I received extended 1/1 training in Tai Chi, Qi Gong and Chinese Massage from Ai hui Li, Shaolin Kung Fu Master. I now work in my private practice located in Mainz.
As I come from a corporate background, not only do I work with individuals but also focus on working with corporations such as Lufthansa, University of Mainz etc. implementing corporate fitness programs (incl. chair massage) and executive trainings. All corporate trainings can be held in English.

My personal training sessions usually are a combination of Yoga with some Tai Chi and Qi Gong influence, depending on your preferences and needs. Furthermore, I offer various kinds of bodywork to help you maintain optimal health.

Thus I can help you achieve:

• reducing chronic pain
  
• improving energy and focus
• gaining overall relaxation
  
• improve awareness on an emotional and physical level
  
• gaining core strength